FDA RDI
1 RAE = Retinol Activity Equivalents; 1 microgram RAE=1 microgram retinol, 2 microgram supplemental β-carotene, 12 micrograms β-carotene, or 24
micrograms α-carotene, or 24 micrograms β-cryptoxanthin. 3 The amount of vitamin D may, but is not required to, be expressed in international units (IU), in addition to the mandatory declaration in mcg.
2 1 mg α-tocopherol (label claim) = 1 mg RRR-α-tocopherol = 2 mg all rac-α-tocopherol.
3 NE = Niacin equivalents, 1 mg NE = 1 mg niacin = 60 milligrams tryptophan.
4 DFE = Dietary Folate Equivalents; 1 DFE = 1 mcg naturally-occurring folate = 0.6 mcg folic acid.
5 Based on the reference caloric intake of 2,000 calories for adults and children aged 4 years and older, and for pregnant women and lactating women.
RDA
